Category Archives: Sports and Fitness

Just Do It! — Running for Beginners

As a starting runner, your number one training goal would be to establish a strong foundation for your future development as a runner. How can you do this? For gaining running capabilities

Jules Renard quotation on Himank BRO sign board in the Nubra Valley, Ladakh, Northern India

Jules Renard was a French author who lived between 1864 and 1910 – quite a long time ago. This is why we were surprised to find out that that in the middle